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Taurine is the most abundant amino acid you’ve never heard of. Its benefits are so broad and extensive that scientists have described taurine as “a wonder molecule.” 

 Strong evidence suggests that the population groups with the longest life spans consume higher amounts of taurine than those of us in the rest of the world. 

Viridi Taurine is a plant based amino acid formulation and no animal byproducts are used in its formulation,which ensures that all diets and particularly vegetarians and vegans who lack adequate amounts of taurine can now enjoy the benefits. 

Taurine is classed as an essential amino acid and serves various important functions in our body.

Benefits of supplementing with Taurine may include 

  • Can mitigate the damaging effects of fat, glucose, and excess insulin. 
  • Promotes insulin sensitivity, electrolyte balance and immune modulation. 
  • Promotes cardiovascular health, strengthens and protects heart muscle cells and the system of blood vessels that supplies blood throughout the body, helping to protect against atherosclerosis, heart attacks, and strokes. .
  • Assist with the  proper function of the following  minerals; potassium, calcium, magnesium, and sodium.
  • Protects vision and hearing and promotes hearing function.
  • Assists with hydration at a cellular level.
  • Reduce the synthesis of lipids and cholesterol that are associated with heart disease.
  • Improves exercise performance and recovery times after long duration performance.

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Taurine for living longer

Anti-Aging Benefits of TaurineHigh dietary intake of taurine is one of the factors responsible for the remarkable longevity of Okinawans. Taurine plays an important role in restoring insulin sensitivity, preventing obesity, and inhibiting arterial thickening. Many Americans, however, are deficient in this low-cost amino acid.The Japanese have a life expectancy that is among the highest […]

Inflammation and weight loss 6 facts to consider

Inflammation has been proven by science to be directly linked to why you are not losing weight.

Want to reduce weight reduce inflammation,

IntroOur body’s primary focus is survival and healing, not weight loss. So, to lose weight, it’s key to reduce inflammation and other potential irritants to help the body get back to more “normal” operating conditions.  It’s important to be mindful of what levels of inflammation we are experiencing, which makes the body irritated and stressed. We […]

Understanding inflammation is vital for our survival !

Inflammation is vital for our survival but when your body is fighting inflammation that is not evident then we have problem.

DIY Sports drink with Taurine for safer recovery

After a good workout you need a way to replenish electrolytes and one way to do that is through a sports drink. Sports drinks, however convenient,  may contain sugar and artificial colouring, which isn’t exactly the healthiest way to supplement a sweat session. So how about making your own  DIY Sports drink with  taurine for […]

Safer Muscle Recovery with Taurine

Safer muscle recovery with Taurine is slowly been recognised  as the go to essential amino acid to achieve this. Helping your muscles work harder, longer, and safer. These are good reasons to try taking Taurine supplements, to achieve these positive results. Athletes who supplement with taurine experience better exercise performance, and cyclists ride longer distances […]

Why Do We Need Supplemental Taurine?

Why Do We Need Supplemental Taurine?The Japanese island population of Okinawa ,has a life expectancy amongst the highest in the world. Undoubtedly, there are many factors that play into the life spans of the longest-living populations, but evidence shows that they all have one thing in common: high dietary intake of an amino acid called […]


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