TAURINE

Anti-Aging Benefits of TaurineHigh dietary intake of taurine is one of the factors responsible for the remarkable longevity of Okinawans. Taurine plays an important role in restoring insulin sensitivity, preventing obesity, and inhibiting arterial thickening. Many Americans, however, are deficient in this low-cost amino acid.The Japanese have a life expectancy that is among the highest […]

Inflammation has been proven by science to be directly linked to why you are not losing weight.

IntroOur body’s primary focus is survival and healing, not weight loss. So, to lose weight, it’s key to reduce inflammation and other potential irritants to help the body get back to more “normal” operating conditions.  It’s important to be mindful of what levels of inflammation we are experiencing, which makes the body irritated and stressed. We […]

Inflammation is vital for our survival but when your body is fighting inflammation that is not evident then we have problem.

After a good workout you need a way to replenish electrolytes and one way to do that is through a sports drink. Sports drinks, however convenient,  may contain sugar and artificial colouring, which isn’t exactly the healthiest way to supplement a sweat session. So how about making your own  DIY Sports drink with  taurine for […]

Safer muscle recovery with Taurine is slowly been recognised  as the go to essential amino acid to achieve this. Helping your muscles work harder, longer, and safer. These are good reasons to try taking Taurine supplements, to achieve these positive results. Athletes who supplement with taurine experience better exercise performance, and cyclists ride longer distances […]

Why Do We Need Supplemental Taurine?The Japanese island population of Okinawa ,has a life expectancy amongst the highest in the world. Undoubtedly, there are many factors that play into the life spans of the longest-living populations, but evidence shows that they all have one thing in common: high dietary intake of an amino acid called […]